TEDx Totnes

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Are you sleeping your way to the top?

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I wonder how many TEDxTotnes delegates are Type A? Quite a high percentage I imagine?

In this witty and refreshing TED talk Arianna Huffington urges us to shut-our-eyes and discover the power of sleep. Her big idea, an idea she claims can unlock billions of ideas, we need to get more sleep!

The way to a more productive, more inspired and more joyful life is getting more sleep. She urges women to lead the way and literally sleep their way to the top.

A funny and light-hearted talk that holds a lot of truth. I find it reassuring at night when worries surface (have I ordered enough Owens Coffee and Plymouth Tea for the wonderful TEDxTotnes delegates?) When I start to worry I remember Arianna’s talk and remember to relax and sleep.

I am going to shut my eyes and discover the power of sleep. Are you?